I am Coach Kathy
Healthy that works, Happy that lasts
Ready to Transform Your Life? Let me Help.
How to be Healthy and Happy
Have you heard about my 15 Happy Stress Busters Podcast? Stress is a killer. We all know this and, frankly, I don't like to focus on it. It's true that stress can cause any amount of health problems and can rob you of the happy life you long for. No one wants this to...
Healthy Zucchini Muffins are simply perfect for summer. They are easy, quick and totally delicious. Zucchini, zucchini, zucchini! It's certainly that time of year. This delicious vegetable produces almost incessantly in the summer. Thankfully, it's an incredibly...
Healthy hacks are a must when living a busy lifestyle. It's very possible to be healthy without a lot of work as long as you know the right tricks. One of the life-changing tricks I've picked up over the years involves glass jars. It makes clean eating a cinch....
Certified Health Coach, Certified Life Coach, Certified Happiness Coach, Certified Relationship Coach
Hi! I’m Kathy Lewis. A Certified Life Coach, Health Coach, Happiness Coach, and an abuse survivor. I empower Christian women to create
1. Teaching the skills to make your happiness automatic.
2. Sharing the tools you need to create a healthy and balanced life.
3. Empowering you to live a life of “Healthy That Works and Happy That Lasts.”