I am Coach Kathy
Healthy that works, Happy that lasts
Ready to Transform Your Life? Let me Help.
How to be Healthy and Happy
The big question for many people is how to make exercise a habit. Everyone knows that healthy exercise is critical to good health but many struggle to make time for it in their busy schedules. Sound familiar? I’m here to help! “The best exercise is the one that you’ll...
Chip and Joanna Gaines are the ultimate relationship goals. As a matter of fact, I joke and tell people that Chip and Joanna Gaines are responsible for my divorce. But... I’m not actually joking. I started watching Fixer Upper several years ago, like the rest of the...
Introducing How to be Happy by Being L.E.A.N. You are in for a treat! Why is a healthy lifestyle so hard and complicated? Is it possible to live a healthy lifestyle without constant dieting, long hours of exercise and cutting out your favorite types of foods? Let’s be...
Certified Health Coach, Certified Life Coach, Certified Happiness Coach, Certified Relationship Coach
Hi! I’m Kathy Lewis. A Certified Life Coach, Health Coach, Happiness Coach, and an abuse survivor. I empower Christian women to create
1. Teaching the skills to make your happiness automatic.
2. Sharing the tools you need to create a healthy and balanced life.
3. Empowering you to live a life of “Healthy That Works and Happy That Lasts.”