I Am Coach Kathy - How to be happy guide for Christian women

Teaching Christian women who are exhausted by life’s challenges how to finally have lasting happiness no matter what.

I Am Coach Kathy How to be Happy Coach for Christian Women

Download your FREE guide now and learn 11 Almost Instant Ways To Be Happier!

(Even when life is stressful, overwhelming, and unfulfilling!)

11 Almost Instant Ways To Be Happier - I Am Coach Kathy

“Change your thoughts and you change your world”

– Norman Vincent Peale

Looking for effective ways to increase your joy even when life is overwhelming? You’re in the right place!

As a Certified Master Life Coach, I teach you the science of happiness, how to finally see your true worth, and experience real happiness forever. No matter what’s going on in your life.

Kathy Lewis

Kathy Lewis

Through her real-life experience with life’s challenges as an abuse survivor, Kathy helps women exhausted from life’s challenges find the freedom of joyful living.

As a Certified Master Life Coach, she shows Christian women how to finally feel alive and happy as they discover their true self-worth.

Kathy is a member of the Church Of Jesus Christ Of Latter-Day Saints and lives in Northern Utah with her dog Hawky Bear. In her spare time, she enjoys reading, crafting, and taking silly pictures with her 3 amazing children.

Want to get more out of life and feel more alive? Here are some quick tips to help you jumpstart your daily happiness and joy!

Happiness Through Freedom: Your Freedom from Bullies

One way to achieve happiness is through freedom. Especially freedom from bullies. I am and forever will be grateful for those who have fought for the freedoms I enjoy. There is no question they are heroes! From the revolutionary war down to today, so many have given...

How Enjoying “NOW” Keeps You Happy and Healthy

Have you ever stopped to consider how enjoying “the NOW” keeps you happy and healthy? It doesn't take a lot of time or energy BUT it transforms your life! Have you ever thought “if I can just get through this” or “if I could only (fill in the blank)” or "things will...

How to be Happy | The Science of a Smile

Spoiler! If you are wondering how to be happy you won’t want to overlook this very powerful skill. There are many tools you can use to be a happier person. We can practice positive self talk, focus on choosing happy thoughts and utilize positive affirmations. There is...

10 Quick and Easy Stress Busters

In need of some quick and easy stress busters? I’ve got you covered! Maybe you’ve heard the quote: “It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz Oh, this is so true! Stress – we’ve all felt it. While the effects of stress vary a bit...

How to Be Happy and Attractive Through Positive Self-Talk

Positive self-talk is one of the best ways to be more happy and attractive. Have you ever thought “I wish I was more attractive” or “if I could just lose 30 pounds I'd finally be good enough”? How about something like "my hair, hips, thighs, nose, ears, teeth just...

How to Handle Stress During the Holidays

Knowing how to handle stress during the holidays makes them SO much more enjoyable. The holidays are such a wonderful time of year! There are beautiful lights, family gatherings, parties with friends, yummy food and presents under the tree. But, sometimes with all of...

How To Feel Peace When Life Is Challenging (The Big Secret You Need To Know!)

Life is kind of crazy right now, isn’t it? How do you feel peace when life is challenging? The news, social media, etc. is throwing so much at us. It’s easy to feel overwhelmed, scared and uncertain. Are you feeling this way right now too? There’s a big secret most...

How to Enjoy Life and the Journey

Do you sometimes feel that you are missing out on enjoying life and the journey? Do you ever find yourself wondering how to enjoy life more? We all have at some point! I’ve got a thought for you today to help with just this. If you make it your new mindset it will...

15 Reasons Chip and Joanna Gaines are Relationship Goals

Chip and Joanna Gaines are the ultimate relationship goals. As a matter of fact, I joke and tell people that Chip and Joanna Gaines are responsible for my divorce. But... I’m not actually joking. I started watching Fixer Upper several years ago, like the rest of the...

Healthy Hacks – Eating Veggies Made Easy

Healthy hacks are a must when living a busy lifestyle. It's very possible to be healthy without a lot of work as long as you know the right tricks. One of the life-changing tricks I've picked up over the years involves glass jars. It makes clean eating a cinch....

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