About I am Coach Kathy How To Be Happy Coach for Christian Women

Hey, friend! I’m Coach Kathy.

I teach Christian women who are exhausted by life’s challenges how to finally have lasting happiness no matter what.

If you feel like no matter how hard you try, life is still unfulfilling, overwhelming, and empty, and you’re ready to finally jump out of bed with joy in your heart, feeling you have real worth and purpose, then you’re in the right spot!

As a Certified Master Life Coach, I teach you the science of happiness, how to finally see your true worth, and experience real happiness forever.

My Story

If life’s challenges have ever made you feel heavy, I know exactly how you feel!

After a 33 year abusive marriage, I was feeling pretty broken by the time my 2-year divorce was final.

I was left with nothing financially, diagnosed with PTSD, and my health had suffered greatly.

I was blessed to be able to start my Life Coach Certification process and was amazed at what I learned about creating happiness in your life and how to love yourself despite everything you’ve been through.

As I applied what I learned, I was able to face my heartbreaking situation with a smile. I saw hope, happiness, and joy!

As I put my life back together, I truly saw that you can be happy no matter what once you learn how. This is why I decided to make it my life’s mission to help other women who have been beaten up by life know how to finally have the self-worth and happiness you deserve.

No matter how tired you feel right now, I’m here to help you experience the peace, joy, and fulfillment that I know you can have!

Are you ready to feel alive, happy, and self-assured? Start here with 11 Almost Instant Ways To Be Happier

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11 Almost Instant Ways To Be Happier - I Am Coach Kathy

Change your thoughts and you change your world

– Norman Vincent Peale

Want to get more out of life and finally feel like you matter? Here are some quick tips to help you jumpstart your daily happiness, joy, and self-love!

Toxic Family Members: How to Handle the Holidays

Do you think you might have toxic family members? As scary as it can be to ask this question when the answer is "yes" there is a lot of healing that comes from knowing and setting boundaries. Does this sound familiar? You are getting ready to go to a family party and...

Healthy Hacks – Eating Veggies Made Easy

Healthy hacks are a must when living a busy lifestyle. It's very possible to be healthy without a lot of work as long as you know the right tricks. One of the life-changing tricks I've picked up over the years involves glass jars. It makes clean eating a cinch....

The Gratitude Challenge | How to be Happier by Being Grateful

November is here and it’s time for the Gratitude Challenge! Did you know practicing gratitude can actually make you a happier person? It’s strange how something so simple can impact your life so much. The Benefits of Gratitude When we focus on gratitude, our brain...

32 Positive Affirmations for Christians

Looking to improve your feelings of self-worth and confidence? Positive affirmations are powerful tools that will help you do just that. Positive affirmations can help you transform your health, happiness, and any other area of your life. Imagine for a minute you are...

23 Ways I Use Essential Oils Every Day

23 Ways I Use Essential Oils Every Day coming right at ya! Are you a fan of essential oils? I sure am. Here are some of the reasons why... Why I Love Essential Oils Several years ago my daughter accidentally stepped on an open pocket knife and it was SHARP. It cut...

What to do when Holidays are Hard

Do you ever find yourself dreading an upcoming holiday? Or maybe on holidays it seems everyone around you is celebrating, playing and having a wonderful time, and you think, “What’s wrong with me? Why don’t I feel happy, why don’t I deserve to have fun and...

How to Be Happy and Attractive Through Positive Self-Talk

Positive self-talk is one of the best ways to be more happy and attractive. Have you ever thought “I wish I was more attractive” or “if I could just lose 30 pounds I'd finally be good enough”? How about something like "my hair, hips, thighs, nose, ears, teeth just...

How Enjoying “NOW” Keeps You Happy and Healthy

Have you ever stopped to consider how enjoying “the NOW” keeps you happy and healthy? It doesn't take a lot of time or energy BUT it transforms your life! Have you ever thought “if I can just get through this” or “if I could only (fill in the blank)” or "things will...

Is Self-Care Important? (If you’re tired of feeling overwhelmed, you’ve got to read this!)

Is self-care important? If you're like most people, you ask this a little desperately as you catch your breath after finishing one thing on your to-do list and heading right into another. Do you know that feeling too? That feeling of almost apologizing because you're...

5 Benefits of Whole Wheat | Why Wheat is a Superfood

Benefits of whole wheat? It's a superfood? This may sound strange seeing how wheat is really talked down these days. How in the world could it possibly be good for you? My family and I lived without wheat (and other grains containing gluten) for several years and I...
Kathy Lewis

Kathy Lewis

Through her real-life experience with life’s challenges as an abuse survivor, Kathy helps women exhausted from life’s challenges find the freedom of joyful living.

As a Certified Master Life Coach, she shows Christian women how to finally feel alive and happy as they discover their true self-worth.

Kathy is a member of the Church Of Jesus Christ Of Latter-Day Saints and lives in Northern Utah with her dog Hawky Bear. In her spare time, she enjoys reading, crafting, and taking silly pictures with her 3 amazing children.

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