I am Coach Kathy
Healthy that works, Happy that lasts
Ready to Transform Your Life? Let me Help.
How to be Healthy and Happy
Healthy Pumpkin Scones sound amazing right now, don't they? Fall is such a fun time of year! Leaves are changing, the harvest is almost in, boots are back (yay!) and, of course, pumpkin is on the menu. Not only does pumpkin taste great, but it also has several health...
23 Ways I Use Essential Oils Every Day coming right at ya! Are you a fan of essential oils? I sure am. Here are some of the reasons why... Why I Love Essential Oils Several years ago my daughter accidentally stepped on an open pocket knife and it was SHARP. It cut...
Have lots of zucchini? This Healthy Zucchini Texas Sheet Cake is the answer to your prayers! Labor Day is on its way and everyone is getting ready for fall. Before summer is gone though, I wanted to share just a few more zucchini recipes because you can never have too...
Certified Health Coach, Certified Life Coach, Certified Happiness Coach, Certified Relationship Coach
Hi! I’m Kathy Lewis. A Certified Life Coach, Health Coach, Happiness Coach, and an abuse survivor. I empower Christian women to create
1. Teaching the skills to make your happiness automatic.
2. Sharing the tools you need to create a healthy and balanced life.
3. Empowering you to live a life of “Healthy That Works and Happy That Lasts.”