I Am Coach Kathy - How to be happy guide for Christian women

Teaching Christian women who are exhausted by life’s challenges how to finally have lasting happiness no matter what.

I Am Coach Kathy How to be Happy Coach for Christian Women

Download your FREE guide now and learn 11 Almost Instant Ways To Be Happier!

(Even when life is stressful, overwhelming, and unfulfilling!)

11 Almost Instant Ways To Be Happier - I Am Coach Kathy

“Change your thoughts and you change your world”

– Norman Vincent Peale

Looking for effective ways to increase your joy even when life is overwhelming? You’re in the right place!

As a Certified Master Life Coach, I teach you the science of happiness, how to finally see your true worth, and experience real happiness forever. No matter what’s going on in your life.

Kathy Lewis

Kathy Lewis

Through her real-life experience with life’s challenges as an abuse survivor, Kathy helps women exhausted from life’s challenges find the freedom of joyful living.

As a Certified Master Life Coach, she shows Christian women how to finally feel alive and happy as they discover their true self-worth.

Kathy is a member of the Church Of Jesus Christ Of Latter-Day Saints and lives in Northern Utah with her dog Hawky Bear. In her spare time, she enjoys reading, crafting, and taking silly pictures with her 3 amazing children.

Want to get more out of life and feel more alive? Here are some quick tips to help you jumpstart your daily happiness and joy!

15 Reasons Chip and Joanna Gaines are Relationship Goals

Chip and Joanna Gaines are the ultimate relationship goals. As a matter of fact, I joke and tell people that Chip and Joanna Gaines are responsible for my divorce. But... I’m not actually joking. I started watching Fixer Upper several years ago, like the rest of the...

How to Enjoy Life and the Journey

Do you sometimes feel that you are missing out on enjoying life and the journey? Do you ever find yourself wondering how to enjoy life more? We all have at some point! I’ve got a thought for you today to help with just this. If you make it your new mindset it will...

The Gratitude Challenge | How to be Happier by Being Grateful

November is here and it’s time for the Gratitude Challenge! Did you know practicing gratitude can actually make you a happier person? It’s strange how something so simple can impact your life so much. The Benefits of Gratitude When we focus on gratitude, our brain...

How to Be Happy and Attractive Through Positive Self-Talk

Positive self-talk is one of the best ways to be more happy and attractive. Have you ever thought “I wish I was more attractive” or “if I could just lose 30 pounds I'd finally be good enough”? How about something like "my hair, hips, thighs, nose, ears, teeth just...

How to Deal with Difficult People | Setting Boundaries for Happiness

Knowing how to deal with difficult people is an essential skill if you want to be happy. Some people will tell you that it’s you. YOU are the one with the problem and you just need to get over it no matter how difficult someone else is. Now, I’m the first to say that...

23 Ways I Use Essential Oils Every Day

23 Ways I Use Essential Oils Every Day coming right at ya! Are you a fan of essential oils? I sure am. Here are some of the reasons why... Why I Love Essential Oils Several years ago my daughter accidentally stepped on an open pocket knife and it was SHARP. It cut...

How to be Happy in 5 Simple Steps

Need a pick-me-up? Here’s how to be happy in 5 simple steps! True, lasting happiness has some important elements that are simple yet powerful. I have an acronym for you today that is easy to remember and helps you find the Healthy That Works and Happy That Lasts. I...

5 Benefits of Whole Wheat | Why Wheat is a Superfood

Benefits of whole wheat? It's a superfood? This may sound strange seeing how wheat is really talked down these days. How in the world could it possibly be good for you? My family and I lived without wheat (and other grains containing gluten) for several years and I...

32 Positive Affirmations for Christians

Looking to improve your feelings of self-worth and confidence? Positive affirmations are powerful tools that will help you do just that. Positive affirmations can help you transform your health, happiness, and any other area of your life. Imagine for a minute you are...

How to be Happy (Even When it’s Hard)

Do you know how to be happy… Even when it’s hard? We’ve all had those days (or maybe sometimes it’s weeks or months) when we feel like no matter what we do life just keeps kicking us back down. Days that feel like nothing good will ever happen again. The fact is,...
14 Easy Ways to Get Healthy Now

14 Easy Ways to Get Healthy Now

I’ve got 14 Easy Ways to Get Healthy NOW for you today but first, Happy New Year! How are you doing with your new year’s resolutions? Many people set goals at the beginning of the year to lose weight and get healthy. Often times those goals are strict and difficult to...

Pin It on Pinterest